Is Colon Health The Key To a Disease Free Life?

Colon health is becoming exceedingly important; colon related diseases are some of the most prevalent diseases among Americans today.

Colon health is dependent on the maintenance of beneficial intestinal bacteria and proper elimination. Colon therapy is a form of healthcare that in theory restores the function of the colon. Colon therapy refers to flushing water through the entire length of the colon or large intestine.

This therapy exercises colon muscles and helps reshape the colon. It stimulates reflex points in the colon that relate to other body organs (similar to reflexology). A colon therapy session (colonics, colon hydrotherapy or high colonic as they are sometimes referred to) is used for cleansing, however there are many other benefits.
Based on the type of high fat/low fiber diet contemporary Americans, (Heartlanders included,) typically follow, there seems no time more than the present that colonic therapy might be appropriate. Proper colon health is a very important part of a healthy body.
Diet
Where food is concerned, the typical western diet is loaded with pesticides, has been treated with artificial fertilizer and contains artificial preservatives. Conventional diets comprised of refined, processed foods, high in saturated fats, and low in fiber contribute to many problems associated with the large intestine. When the colon is packed with accumulated, hardened feces due to a poor diet, constipation, or some other gastrointestinal problem, waste can build up.

There are several general causes for this waste buildup to occur:
Bad Dietary Habits:
Eating low fiber, high-fat foods;
Eating too much or too quickly;
Poor food combinations (eating foods that need combining digestive enzymes, like the classic American meat and potatoes dinner, so some of it sits and begins to decompose);
And/or drinking large quantities of liquids at meals that dilute digestive enzymes.
Most conventional doctors do agree, however, that avoiding red meat and other fatty foods, and eating a healthy, high-fiber diet, is the best way to keep the colon healthy.
To find out how you can keep your colon healthy:
http://bit.ly/mastercoloncleanse